VIRTUAL TRAINING
ONE-ON-ONE TRAINING OPTIONS
"Well"ness Made Lifestyle
21 Day Kick Start Program
SOMETIMES YOU JUST NEED A BOOST OR A JUMP START BEFORE YOU CAN TRULY START TO BELIEVE THAT A CHANGE IS POSSIBLE AND IS AVAILABLE TO YOU!
ALLOW ME TO HELP YOU "KICK START" YOUR NEW TRAINING PROGRAM AND STEER YOU IN THE RIGHT DIRECTION!
THIS IS AN INDIVIDUALLY HAND, HELD WORKOUT EXPERIENCE DESIGNED TO HELP YOU OVERCOME BARRIERS, TEACH YOU FORM, DEVELOP AND EMBRACE A MINDSET GEARED AND ACHIEVE LONG TERM SUCCESS.
THIS PROGRAM REQUIRES A COMMITMENT OF AT LEAST 3 MONTHS.
WHY?
STUDIES SUGGEST THAT IT TAKES 21 DAYS TO CREATE A NEW HABIT AND 90 DAYS TO MAKE SOMETHING PERMANENT.
GET READY, BECAUSE YOU'VE DECIDED THAT YOU'RE READY TO EMBRACE A SIGNIFICANT LIFESTYLE CHANGE. YOU'RE READY TO PERMANENTLY MAKE BEING FIT, BEING WELL AND MOVING BETTER A STAPLE OF WHO YOU ARE. THIS PROGRAM IS FOR YOU!